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The Resource Joy fixes for weary parents : 101 quick, research-based ideas for overcoming stress and building a life you love, Erin Leyba, PhD

Joy fixes for weary parents : 101 quick, research-based ideas for overcoming stress and building a life you love, Erin Leyba, PhD

Creator
Summary
"Modern parenting presents fresh challenges, including unrelenting time pressures, lack of support systems, and work demands, that often leave parents drained and worn-out. Erin Leyba, the mother of three young children, has been counseling parents on these issues for almost twenty years. She has developed techniques that help parents not only cope but also feel joy--in their parenting and in their relationships with their partners. Leyba draws from the latest research about child development, attachment, successful marriages, and mindfulness to create effective, doable solutions for balancing, simplifying, and communicating. She presents powerful tools that parents can use right away to de-stress, stay energized, and create more warmth and passion with loved ones."--Page [4] of cover
Language
eng
Work
Publication
Extent
352 pages
Contents
  • Introduction: becoming fiercely deliberate about joy
  • Design a life you love
  • Notice and savor joy, grace, and love
  • Be wildly, unwaveringly good to yourself
  • Follow your intuition, inspiration, and truth
  • Ground and center yourself
  • Embrace the quiet, the slow, and the simple
  • Build joyful relationships with children
  • Build a joyful relationship with your partner
  • Build joyful relationships with grandparents
  • Build joyful relationships with friends
Isbn
9781608684731
Instance
Label
Joy fixes for weary parents : 101 quick, research-based ideas for overcoming stress and building a life you love
Title
Joy fixes for weary parents
Title remainder
101 quick, research-based ideas for overcoming stress and building a life you love
Statement of responsibility
Erin Leyba, PhD
Creator
Subject
Language
eng
Summary
"Modern parenting presents fresh challenges, including unrelenting time pressures, lack of support systems, and work demands, that often leave parents drained and worn-out. Erin Leyba, the mother of three young children, has been counseling parents on these issues for almost twenty years. She has developed techniques that help parents not only cope but also feel joy--in their parenting and in their relationships with their partners. Leyba draws from the latest research about child development, attachment, successful marriages, and mindfulness to create effective, doable solutions for balancing, simplifying, and communicating. She presents powerful tools that parents can use right away to de-stress, stay energized, and create more warmth and passion with loved ones."--Page [4] of cover
Cataloging source
DLC
http://library.link/vocab/creatorName
Leyba, Erin
Dewey number
306.874
Index
index present
LC call number
HQ755.8
LC item number
.L4896 2017
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Parenthood
  • Parenting
  • Work and family
  • Stress management
Label
Joy fixes for weary parents : 101 quick, research-based ideas for overcoming stress and building a life you love, Erin Leyba, PhD
Instantiates
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Introduction: becoming fiercely deliberate about joy -- Design a life you love -- Notice and savor joy, grace, and love -- Be wildly, unwaveringly good to yourself -- Follow your intuition, inspiration, and truth -- Ground and center yourself -- Embrace the quiet, the slow, and the simple -- Build joyful relationships with children -- Build a joyful relationship with your partner -- Build joyful relationships with grandparents -- Build joyful relationships with friends
Control code
ocn976035722
Dimensions
21 cm
Extent
352 pages
Isbn
9781608684731
Isbn Type
(pbk.)
Lccn
2016053849
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
(OCoLC)976035722
Label
Joy fixes for weary parents : 101 quick, research-based ideas for overcoming stress and building a life you love, Erin Leyba, PhD
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Introduction: becoming fiercely deliberate about joy -- Design a life you love -- Notice and savor joy, grace, and love -- Be wildly, unwaveringly good to yourself -- Follow your intuition, inspiration, and truth -- Ground and center yourself -- Embrace the quiet, the slow, and the simple -- Build joyful relationships with children -- Build a joyful relationship with your partner -- Build joyful relationships with grandparents -- Build joyful relationships with friends
Control code
ocn976035722
Dimensions
21 cm
Extent
352 pages
Isbn
9781608684731
Isbn Type
(pbk.)
Lccn
2016053849
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
(OCoLC)976035722

Subject

Library Locations

    • Charleston County Public Library - Baxter Patrick JamesBorrow it
      Charleston, SC, US
    • Charleston County Public Library - Bees Ferry WestBorrow it
      Charleston, SC, US
    • Charleston County Public Library - MainBorrow it
      68 Calhoun Street, Charleston, SC, 29401, US
      32.7883294 -79.9309573
    • Charleston County Public Library - Mt. PleasantBorrow it
      1133 Mathis Ferry Road, Mount Pleasant, SC, 29464, US
      32.816169 -79.864089
    • Charleston County Public Library - Wando Mount PleasantBorrow it
      Charleston, SC, US

Library Links

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