Yoga journal, your daily yoga
Type
Label
Yoga journal, your daily yoga
Language
eng
Characteristic
videorecording
Main title
Yoga journal
Medium
DVD
Oclc number
813442781
Runtime
180
Sub title
your daily yoga
Summary
The ultimate guide to yoga at home as you learn nine fun flow practices to strengthen and tone your body, relax and nourish your mind, and create total well-being. From renowned teachers such as Richard Rosen, Elena Brower, and MC Yogi, you'll choose a sequence each day depending on your mood, energy level, or physical focus
Technique
live action
resource.variantTitle
Your daily yoga
Subject
Content
Mapped to
Incoming Resources
- Has instance1
Outgoing Resources
- Contributor4
- Subject1
- Content1
- Mapped to1