Extreme makeover, the workout
Type
Label
Extreme makeover, the workout
Language
eng
Characteristic
videorecording
Main title
Extreme makeover
Medium
DVD
Oclc number
739120384
Runtime
82
Sub title
the workout
Summary
Get up, get moving and start losing with three easy-to-follow workouts created by transformation specialist Chris Powell from ABC's hit show, 'Extreme Makeover: Weight Loss Edition.' Viewers can shed unwanted weight using the same exercises that helped people on the show lose hundreds of pounds. Designed for any fitness level, begin with the Level one workout then progress to Level two and Level three to up the challenge and calorie burn
Target audience
adult
Technique
live action
resource.variantTitle
Weight loss edition, the workoutWorkout
Classification
Contributor
Content
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Outgoing Resources
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