Charleston County Public Library
Exercise + Psychological aspects
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http://bibfra.me/vocab/lite/Concept
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Exercise + Psychological aspects
Name
Exercise + Psychological aspects
Focus
Exercise + Psychological aspects
Sub focus
Exercise
Psychological aspects
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9
The joy of movement, how exercise helps us find happiness, hope, connection, and courage, Kelly McGonigal, PhD
Work it out, a mood-boosting exercise guide for people who just want to lie down, Sarah Kurchak
10-minute toughness, the mental-training program for winning before the game begins, Jason Selk ; forward by Jeff Wilkins
Make every move a meditation, mindful movement for mental health, well-being, and insight, by Nita Sweeney
The body mind soul solution, healing emotional pain through exercise, Bob LIvingstone
The athlete's way, sweat and the biology of bliss, Christopher Bergland
Move!, how the new science of body movement can set your mind free, Caroline Williams
Working out, working within, the Tao of inner fitness through sports and exercise, Jerry Lynch and Chungliang Al Huang
Move the body, heal the mind, overcome anxiety, depression, and dementia and improve focus, creativity, and sleep, Jennifer J. Heisz, PhD
Outgoing Resources
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Exercise + Psychological aspects
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Exercise
Psychological aspects
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