Self-help publications
Label
Self-help publications
Name
Self-help publications
Source
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Incoming Resources
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- Make every move a meditation, mindful movement for mental health, well-being, and insight, by Nita Sweeney
- What no one tells you, a guide to your emotions from pregnancy to motherhood, Alexandra Sacks, M.D. and Catherine Birndorf, M.D
- Saving time, discovering a life beyond the clock, Jenny Odell
- How to be love(d), simple truths for going easier on yourself, embracing imperfection & loving your way to a better life, Humble the Poet
- The spark factor, the secret to supercharging energy, becoming resilient, and feeling better than ever, Molly Maloof, MD
- Be more Wonder Woman, written by Cheryl Rickman
- The abundance project, 40 days to more wealth, health, love, and happiness, Derek Rydall
- Turn your fandom into cash, a geeky guide to turn your passion into a business (or at least a side hustle), Carol Pinchefsky ; foreword by Jennifer Frazier, cofounder of ThinkGeek
- Switch craft, the hidden power of mental agility, Elaine Fox, PhD
- Rethinking diabetes, what science reveals about diet, insulin, and successful treatments, Gary Taubes
- I wanted fries with that, how to ask for what you want and get what you need, Amy Fish
- The good life, lessons from the world's longest scientific study of happiness, Robert Waldinger, MD and Marc Schulz, PhD
- Scarcity brain, fix your craving mindset and rewire your habits to thrive with enough, Michael Easter
- Your future self, how to make tomorrow better today, Hal Hershfield
- Deeper than money, ditch money shame, build wealth, and feel confident AF, Chloe Elise
- The joy strategist, your path to inner change, Grace Harry
- Lessons for living, what only adversity can teach you, Phil Stutz
- Life starts now, how to create the life you've been waiting for, Chanel Dokun
- How to eat to change how you drink, heal your gut, mend your mind, and improve nutrition to change your relationship with alcohol, Brooke Scheller, DCN, CNS
- Raising a kid who can, simple strategies to build a lifetime of adaptability and emotional strength, Catherine McCarthy, MD, Heather Tedesco, PhD, Jennifer Weaver, LCSW
- All in, a vision for living fully every day, Mallory Ervin
- Excellent advice for living, wisdom I wish I'd known earlier, Kevin Kelly
- Joy at work, organizing your professional life, Marie KondoĚ and Scott Sonenshein
- Get your life back, everyday practices for a world gone mad, John Eldredge
- Love unfu*ked, getting your relationship sh!t together, Gary John Bishop
- It takes what it takes, how to think neutrally and gain control of your life, Trevor Moawad with Andy Staples ; [foreword by Russell Wilson]
- How to be the love you seek, break cycles, find peace + heal your relationship, Dr. Nicole LePera
- Sex talks, the five conversations that will transform your love life, Vanessa Marin, LMFT ; with Xander Marin
- Mindful cognitive behavioral therapy, a simple path to healing, hope, and peace, Seth J. Gillihan, PhD
- The 5 principles of parenting, your essential guide to raising good humans, Dr. Aliza Pressman
- Anatomy of a breakthrough, how to get unstuck when it matters most, Adam Alter
- Damaged but not destroyed, from trauma to triumph, Michael Todd
- Right kind of wrong, the science of failing well, Amy Edmondson
- The anxiety healer's guide, coping strategies and mindfulness techniques to calm the mind and body, Alison Seponara, MS, LPC
- Blessed in the mess, how to experience God's goodness in the midst of life's pain, Joyce Meyer
- And then we rise, a guide to loving and taking care of self, Common
- Wintering, the power of rest and retreat in difficult times, Katherine May
- Mission possible young reader's edition, go create a life that counts, Tim Tebow with A. J. Gregory
- This is not a book about Benedict Cumberbatch, the joy of loving something--anything--like your life depends on it, Tabitha Carvan
- The wisdom of menopause, creating physical and emotional health during the change, Christiane Northrup, M.D
- 15 ways to live longer and healthier, life-changing strategies for greater energy, a more focused mind, and a calmer soul, Joel Osteen
- ADHD for smart ass women, how to fall in love with your neurodivergent brain, Tracy Otsuka
- Friendly reminders, lessons from a self-care savage, Scott Tatum
- We are in charge of our bodies, Lydia Bowers ; illustrated by Isabel MunĚoz
- Loving people who are hard to love, transforming your world by learning to love unconditionally, Joyce Meyer
- Welcome to the United States of Anxiety, observations from a reforming neurotic, Jen Lancaster
- Luminary, a magical guide to self-care, Kate Scelsa
- All it takes is a goal, the 3-step plan to ditch regret and tap into your massive potential, Jon Acuff
- Unshrinking, how to face fatphobia, Kate Manne
- Leaf your troubles behind, how to destress and grow happiness through plants, Karen Hugg ; [illustrations by Kara Fellows]
Outgoing Resources
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