Bibliograph

Friendly reminders, lessons from a self-care savage, Scott Tatum

Type

Label

Friendly reminders, lessons from a self-care savage, Scott Tatum

Language

eng

Illustrations

illustrations

Index

no index present

Literary Form

non fiction

Main title

Friendly reminders

Oclc number

1393180296

Responsibility statement

Scott Tatum

Sub title

lessons from a self-care savage

Summary

Self-proclaimed Self-Care Savage, hiker, explorer, and founder of Ucan Outdoors, Scott Tatum is here to help you find your way back to yourself. In Friendly Reminders, Scott reminds us that life is tough, but meeting challenges with discipline, determination, a positive attitude, and mindfulness can lead you to a meaningful life that will inspire others. With 140 friendly reminders and practical advice, you'll learn how to prioritize yourself and your well-being by entering the Self-Care Savage journey of self-healing.In this useful guide, you'll enter a trail of self-confidence so that you can live a more peaceful and happier life. You'll be reminded to put yourself first and build a strong self-worth while getting a dose of daily inspiration on the themes of: Self-Care Forgiveness Self-Worth The Present Moment Healing Leadership Failure Friendly Reminders is inclusive to both men and women of all ages. No matter how old we get, we could all use a little bit more guidance, and with his words of wisdom, Tatum is here to help. Take a peek at some of the powerful sayings you can find inside: If you're not willing to get it wrong, you'll never get it right! Anything that costs you your mental health is too expensive. What others think of you is none of your business! Take accountability of your own self-growth and hike your way into a better you. --amazon.com

Table Of Contents

Self-care savage up -- Courage to heal -- Forgive yourself first -- Know your worth -- Dare to fail and protect your peace -- The only moment that matters -- Lead by example

Target audience

adult

Classification