30-minutes to fitness., directed/produced by Greg Twombly
Type
Label
30-minutes to fitness., directed/produced by Greg Twombly
Language
eng
Characteristic
videorecording
Intended audience
Not rated
Main title
30-minutes to fitness.
Medium
DVD
Oclc number
979423220
Responsibility statement
directed/produced by Greg Twombly
Runtime
90
Summary
Fitness favorite Kelly Coffey-Meyer contains six fifteen minute workouts where you can design your own workout by choosing the two training techniques of your choice
Table Of Contents
Warm up -- Cardio bootcamp -- Kickboxing with light dumbells -- Light dumbell cardio sculpting-- Stronger leaner lower body -- Upper body strength -- Yoga flow stretch -- Cool down
Target audience
general
Technique
live action
resource.variantTitle
Body designThirty minutes to fitness, Body design
Classification
Content
Director
Producer
Publisher
resource.teacher
Mapped to
Incoming Resources
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Outgoing Resources
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- Subject4
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