Bibliograph

Wheat belly slim guide, the fast and easy reference for living and succeeding on the wheat belly lifestyle, William Davis, MD, author of #1 New York Times bestseller wheat belly and wheat belly total health

Type

Label

Wheat belly slim guide, the fast and easy reference for living and succeeding on the wheat belly lifestyle, William Davis, MD, author of #1 New York Times bestseller wheat belly and wheat belly total health

Language

eng

Index

index present

Literary Form

non fiction

Main title

Wheat belly slim guide

Oclc number

966436290

Responsibility statement

William Davis, MD, author of #1 New York Times bestseller wheat belly and wheat belly total health

Sub title

the fast and easy reference for living and succeeding on the wheat belly lifestyle

Summary

"The #1 New York Times bestseller Wheat Belly taught us how to reverse years of chronic health problems by removing wheat from our daily diets. Now, Dr. William Davis has created a portable guide, perfect for quick reference at the grocery store. Wheat Belly Slim Guide contains: an extensive grocery and pantry list - lists of safe sweeteners, safe thickeners, and safe flours - a guide to carb counting - advice on finding good food sources of prebiotic fibers to restore bowel health - information on grain-free alcoholic beverages - top ten easy recipes - tips on how to control cravings and much more! "--, Provided by publisher

Table Of Contents

How to Use This Slim Guide -- The Top 10 Reasons to Kick All Wheat and Grains Out of Your Life -- The Basic Rules of Living the Wheat Belly Lifestyle -- Beyond the Wheat Belly Way of Eating -- Wheat Belly Safe Sweeteners -- Safe Flours and Meals for Wheat Belly Baking and "Breading" -- Safe Wheat Belly Thickeners for Gravies and Sauces -- Wheat Belly Basic Recipes -- The Top 10 Wheat Belly Recipes -- A Wheat Belly 7-Day Menu Plan -- Wheat Belly Shopping Lists -- Wheat Belly Happy Hour: Safely Navigating Grain-Free Alcoholic Beverages -- The Top 5 Reasons for Persistent Cravings -- Avoid These Common Mistakes on the Wheat Belly Lifestyle -- Wheat Belly Safe Packaged Foods -- 10 Rules for Eating Safely Outside the Home -- Recognize Hidden Sources of Wheat and Corn

Classification