Bibliograph

You are not a sh*tty parent, how to practice self-compassion and give yourself a break, Carla Naumburg, PhD

Type

Label

You are not a sh*tty parent, how to practice self-compassion and give yourself a break, Carla Naumburg, PhD

Language

eng

Bibliography note

Includes bibliographical references (pages 217-218)

Index

no index present

Literary Form

non fiction

Main title

You are not a sh*tty parent

Nature of contents

bibliography

Oclc number

1290015703

Responsibility statement

Carla Naumburg, PhD

Sub title

how to practice self-compassion and give yourself a break

Summary

"Of course you think you're doing a sh*tty job. Every parent does. It's pretty much a byproduct of our society, with its incessant demands coupled with the in-your-face competitiveness parents see on social media. Unfortunately, the pandemic only made things worse, as parents juggled the stresses of helping their kids navigate online schooling while they also had to work from home. All of which makes Carla Naumburg's new book utterly necessary. Author of "How to Stop Losing Your Sh*t with Your Kids, " Naumburg delivers her message right up front--You Are Not a Sh*tty Parent--that all parents need to hear and believe in. And she does it with her singular understanding, relatably funny voice, and keen insights." --, Provided by publisher

Table Of Contents

Introduction: Why I wrote a whole damn book about self-compassion -- Crap happens and then we make it worse -- Life's a beach and then we freak out -- Self-compassion is your secret sauce -- It all starts with noticing -- You're not the only one : the power of connection -- Curiosity : the life-changing magic of exploring your experience -- Kindness : you're not a monster, parenting is hard -- How to compassion the crap out of your kids -- A recap of key points and how to make the magic happen

Target audience

adult

resource.variantTitle

You are not a shitty parent

Classification