The start here diet, three simple steps that helped me transition from fat to slim-- for life, Tosca Reno and Billie Fitzpatrick
Type
Label
The start here diet, three simple steps that helped me transition from fat to slim-- for life, Tosca Reno and Billie Fitzpatrick
Language
eng
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not applicable
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other
Main title
The start here diet
Medium
compact disc
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not applicable
Oclc number
840462012
Responsibility statement
Tosca Reno and Billie Fitzpatrick
Sub title
three simple steps that helped me transition from fat to slim-- for life
Summary
Tosca Reno, delivers an approachable plan designed to help gently lose problem pounds without a big lifestyle change. Her three simple steps help isolate emotional barriers to weight loss, identify the 'hidden foods' that literally weigh people down, and encourages listeners to move a little every day. She also offers twenty-eight days of suggested meal plans and thirty easy and absolutely delicious recipes
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not applicable
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Outgoing Resources
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