Charleston County Public Library

Pilates bootcamp, an IMC Vision production ; produced & directed by Rod Rodrigo

Label
Pilates bootcamp, an IMC Vision production ; produced & directed by Rod Rodrigo
Language
eng
Characteristic
videorecording
Main title
Pilates bootcamp
Medium
DVD
Oclc number
190792640
Responsibility statement
an IMC Vision production ; produced & directed by Rod Rodrigo
Runtime
50
Summary
This workout combines the key principles of Pilates core stability and the traditional style of bootcamp training. Core stability refers to making your core solid and strong
Technique
live action
Classification
Mapped to

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