Charleston County Public Library

Callanetics basics

Label
Callanetics basics
Language
eng
Characteristic
videorecording
Main title
Callanetics basics
Medium
DVD
Oclc number
972351182
Runtime
32
Summary
Callanetics is a series of small, gentle, precise motions consistently applied that quickly tighten hips, buttocks, inner and outer thighs, flatten the tummy, lift the bust, firm underarms, tone the entire body, and dramatically improve posture. Unlike other exercise programs that stress hard jerking motions, the Callanetics exercises are truly no-impact
Technique
live action
Classification
Mapped to

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