Bibliograph

Breathe like a bear, 30 mindful moments for kids to feel calm and focused anytime, anywhere, Kira Willey ; illustrated by Anni Betts

Type

Label

Breathe like a bear, 30 mindful moments for kids to feel calm and focused anytime, anywhere, Kira Willey ; illustrated by Anni Betts

Language

eng

Characteristic

videorecording

Main title

Breathe like a bear

Medium

DVD

Oclc number

1032264414

Responsibility statement

Kira Willey ; illustrated by Anni Betts

Runtime

Sub title

30 mindful moments for kids to feel calm and focused anytime, anywhere

Summary

This beautifully illustrated collection of mindfulness exercises is designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these thirty simple, short breathing practices and movements can be performed anytime, anywhere: in the car on the way to the grocery store, during heavy homework nights at home, or even at a child's desk at school

Target audience

juvenile

Technique

live action

Classification