Incoming Resources
- The resistance training revolution, the no-cardio way to burn fat and age-proof your body--in only 60 minutes a week, Sal Di Stefano
- Tiki Barber's pure hard workout, stop wasting time and start building real strength and muscle, Tiki Barber and Joe Carini with Scott Hays
- 101 strength training, workouts & strategies, [by the editors of Muscle & Fitness]
- Weight training fundamentals, David Sandler
- Muscle for life, get lean, strong, and healthy at any age!, Michael Matthews
- Weight training for dummies, by LaReine Chabut, Liz Neporent, and Suzanne Schlosberg
- Morning strength workouts, Annette Lang
- Body by design, the complete 12-week plan to transform your body forever, Kris Gethin ; with Gretchen Lees
- Strength training over 50, D. Cristine Caivano ; foreword by Michael George