Charleston County Public Library

The sugar detox plan, the essential 3-step plan for breaking your sugar habit, Dr. Kurt Mosetter, Dr. Wolfgang Simon, Thorsten Probost, and Anna Cavelius

Label
The sugar detox plan, the essential 3-step plan for breaking your sugar habit, Dr. Kurt Mosetter, Dr. Wolfgang Simon, Thorsten Probost, and Anna Cavelius
Language
eng
Bibliography note
Includes index
Illustrations
illustrations
Index
index present
Literary Form
non fiction
Main title
The sugar detox plan
Oclc number
951949813
Responsibility statement
Dr. Kurt Mosetter, Dr. Wolfgang Simon, Thorsten Probost, and Anna Cavelius
Sub title
the essential 3-step plan for breaking your sugar habit
Summary
"Health warnings about diabetes and obesity are on the rise. In The Sugar Detox Plan, an expert medical team explains how and why sugar has become the villain of the modern diet, why it is bad for you, and what you can do about it. Learn about alternative sugars and follow the three practical steps to reduce your sugar intake, eat healthily, and enjoy more exercise. Includes a full range of healthy and delicious sugar-free recipes to get you started, "--Page 4 of cover
Table Of Contents
Your Relationship with Sugar -- Sugar Science -- How Sugar Makes You Sick -- The 3-Step Sugar Detox Plan -- Sugar-Free Recipes
Classification
Content
Mapped to