Callanetics core assets.
Type
Label
Callanetics core assets.
Language
eng
Characteristic
videorecording
Intended audience
Not rated
Main title
Callanetics core assets.
Medium
DVD
Oclc number
1015909783
Runtime
100
Summary
Featuring two short daily routines that shape up and strengthen your entire body. You'll be energized in the morning, completely relaxed in the evening, and look and feel great 24 hours a day. These gentle, no-impact routines work deeply on all your muscles, and you'll see results fast! Simple to learn, safe, and effective, it provides the perfect start and finish to your day
Table Of Contents
All out core (25 min.) -- LRC: legs/rear/core (25 min.) -- Total body (40 min.) -- Upper body sculpt & core (10 min.)
Technique
live action
resource.variantTitle
Core assets
Classification
Contributor
Subject
Content
Publisher
Mapped to
Incoming Resources
- Has instance1
Outgoing Resources
- Classification1
- Contributor1
- Genre3
- Subject5
- Content1
- Publisher1
- Mapped to1