Bibliograph

Weight loss confidential, how teens lose weight and keep it off-- and what they wish parents knew, Anne M. Fletcher, M.S., R.D. ; foreword by Holly R. Wyatt, M.D

Type

Label

Weight loss confidential, how teens lose weight and keep it off-- and what they wish parents knew, Anne M. Fletcher, M.S., R.D. ; foreword by Holly R. Wyatt, M.D

Language

eng

Bibliography note

Includes bibliographical references (p. 234-242) and index

Index

index present

Literary Form

non fiction

Main title

Weight loss confidential

Nature of contents

bibliography

Oclc number

69423236

Responsibility statement

Anne M. Fletcher, M.S., R.D. ; foreword by Holly R. Wyatt, M.D

Sub title

how teens lose weight and keep it off-- and what they wish parents knew

Table Of Contents

Turning things around : moving beyond weight problems -- Becoming realistic : finding a just-right weight -- Letting teens take the lead : how parents help (and don't help) -- Discovering what works : individualizing weight-loss strategies -- Getting moving--and having a good time -- Eating to keep it off : the teens' 10 keys to success -- Keeping track : developing a system of checks and balances -- Tuning in : putting mind and body together -- Staying pumped : remaining motivated to keep the weight off

Classification