Bibliograph

The anti-viral gut, tackling pathogens from the inside out, Robynne Chutkan, MD

Type

Label

The anti-viral gut, tackling pathogens from the inside out, Robynne Chutkan, MD

Language

eng

Index

index present

Literary Form

non fiction

Main title

The anti-viral gut

Oclc number

1340037802

Responsibility statement

Robynne Chutkan, MD

Sub title

tackling pathogens from the inside out

Summary

"A practical plan for strengthening the incredible antiviral defenses located in your gut and resolving symptoms-from a renowned gastroenterologist and the author of Gutbliss"--, Provided by publisher

Table Of Contents

Introduction -- Part 1 How it works -- The gut-immune connection -- Welcome to the virome -- Host defenses -- Part 2 What goes wrong -- Good guts gone bad: understanding Dysbiosis -- Breached : the leaky gut -- Additional vulnerabilities -- The long haul -- Part 3 Strengthening from within--the anti-viral gut plan -- Building up your body -- Securing defenses -- Mastering your mind -- Changing your environment -- Being thoughtful about therapeutics -- Plan at a glance -- Recipes

Target audience

adult

Classification