Charleston County Public Library

The Virgin diet cookbook, 150 easy and delicious recipes to lose weight and feel better fast, JJ Virgin, CNS, CHFS

Label
The Virgin diet cookbook, 150 easy and delicious recipes to lose weight and feel better fast, JJ Virgin, CNS, CHFS
Language
eng
Bibliography note
Includes bibliographical references (page [381]) and index
Illustrations
illustrationsplates
Index
index present
Literary Form
non fiction
Main title
The Virgin diet cookbook
Nature of contents
bibliography
Oclc number
843858687
Responsibility statement
JJ Virgin, CNS, CHFS
Sub title
150 easy and delicious recipes to lose weight and feel better fast
Summary
"Designed to show you how to incorporate anti-inflammatory, healing foods into your diet to reclaim your health and reset your metabolism, while avoiding the 7 foods that are most likely to cause food intolerance. These tasty, easy-to-make recipes are free of gluten, soy, dairy, eggs, corn, peanuts, and sugar and artificial sweeteners. With mouthwatering suggestions for breakfast, lunch, dinner, dessert and snacks, you'll lose weight fast while enjoying what you eat! [This book] will also help you to stock your kitchen, provide delicious substitutes for common ingredients, and offer easy swaps for eating out and on-the-go."--Provided by publisher
Classification
Creator
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