Bibliograph

The emotionally intelligent teen, skills to help you deal with what you feel, build stronger relationships, & boost self-confidence, Melanie McNally, PsyD

Type

Label

The emotionally intelligent teen, skills to help you deal with what you feel, build stronger relationships, & boost self-confidence, Melanie McNally, PsyD

Language

eng

Bibliography note

Includes bibliographical references

Index

no index present

Literary Form

non fiction

Main title

The emotionally intelligent teen

Oclc number

1396570366

Responsibility statement

Melanie McNally, PsyD

Series statement

Instant help solutions

Sub title

skills to help you deal with what you feel, build stronger relationships, & boost self-confidence

Summary

Do you ever feel misunderstood? Do you get upset easily, or struggle to manage difficult thoughts and feelings like sadness, anger, frustration, or worry? Does it feel like everything is just too stressful? If so, you're far from alone. Many teens struggle to balance their emotions and manage stress. The good news is that your generation is keenly aware of the importance of mental health. Awareness is a great first step, but you also need solid skills to successfully navigate your complex world, be your best, and reach your goals. This book can teach you those skills

Target audience

adolescent

resource.variantTitle

Skills to help you deal with what you feel, build stronger relationships, & boost self-confidence

Classification