Bibliograph

Breakup bootcamp, the science of rewiring your heart, Amy Chan

Type

Label

Breakup bootcamp, the science of rewiring your heart, Amy Chan

Language

eng

Bibliography note

Includes bibliographical references (pages 313-327)

Illustrations

illustrations

Index

no index present

Literary Form

non fiction

Main title

Breakup bootcamp

Nature of contents

bibliography

Oclc number

1222909477

Responsibility statement

Amy Chan

Sub title

the science of rewiring your heart

Summary

"A self-affirming, holistic guide for everyone--single or married, divorced or dating--to transforming heartbreak into healing by the founder of the innovative and revolutionary Renew Breakup Bootcamp"--, Provided by publisherChan hit rock bottom when she discovered that her boyfriend cheated on her, but came to realize that the pain of the breakup was a bridge to self-actualization. Here she provides a practical, thoughtful guide to turning broken hearts into an opportunity to break out of complacency and destructive habits, helping her readers most effectively heal and reclaim their self-love. -- adapted from back cover

Table Of Contents

It's never just about the ex -- How you attach is why you're unattached -- Change your beliefs, change your life -- Feelings aren't facts (when it hurts so good) -- Breaking the shackles of shame -- Fantasy will f*ck you (your brain on love) -- A new standard for love -- Tapping into your inner dominatrix -- The secrets -- Happily ever after 2.0

Target audience

adult

resource.variantTitle

Break-up bootcamp

Classification

Creator