How to live well with chronic pain and illness, a mindful guide, Toni Bernhard
Type
Label
How to live well with chronic pain and illness, a mindful guide, Toni Bernhard
Language
eng
Index
no index present
Literary Form
non fiction
Main title
How to live well with chronic pain and illness
Oclc number
904813292
Responsibility statement
Toni Bernhard
Sub title
a mindful guide
Summary
"Comfort, understanding, and advice for those who are suffering--and those who care for them, "--, Amazon.com
Table Of Contents
Introduction: Making Peace with a Life Upside Down -- I. Skills to Help with Each Day -- II. Mindfulness: Potent Medicine for Easing the Symptoms of Chronic Illness -- III. Responding Wisely to Troubling Thoughts and Emotions -- IV. Special Challenges -- V. Isolation and Loneliness -- VI. Enjoy the Life You Have -- VII. For Family, Friends, Caregivers -- VIII. Last but Not Least -- Afterword -- Acknowledgments -- About the Author
Classification
Creator
Subject
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Incoming Resources
- Has instance1
Outgoing Resources
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