Change your brain, change your body : use your brain to get and keep the body you have always wanted : boost your brain to improve your weight, skin, heart, energy, and focus

Resource Information

The work Change your brain, change your body : use your brain to get and keep the body you have always wanted : boost your brain to improve your weight, skin, heart, energy, and focus represents a distinct intellectual or artistic creation found in Charleston County Public Library. This resource is a combination of several types including: Work, Language Material, Books.

Label

Change your brain, change your body : use your brain to get and keep the body you have always wanted : boost your brain to improve your weight, skin, heart, energy, and focus

Title remainder

use your brain to get and keep the body you have always wanted : boost your brain to improve your weight, skin, heart, energy, and focus

Statement of responsibility

Daniel G. Amen

Creator

• Amen, Daniel G

Subject

• Brain
• Self-care, Health

Language

eng

Summary

Discusses ways in which maintaining a healthy brain can improve the health of the body, explaining how to: reach and maintain an ideal body weight; improve the condition of the skin; reduce stress and protect the immune system; sharpen memory; increase willpower and eliminate cravings; enhance sexual desire and performance; lower blood pressure without medication; avoid depression

Cataloging source

DLC

Dewey number

613

Illustrations

illustrations

Index

index present

LC call number

RA776.95

LC item number

.A46 2010

Literary form

non fiction