Bibliograph

The Blue Zones, 9 lessons for living longer from the people who've lived the longest, Dan Buettner

Type

Label

The Blue Zones, 9 lessons for living longer from the people who've lived the longest, Dan Buettner

Language

eng

Bibliography note

Includes bibliographical references (pages 304-307) and index

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

The Blue Zones

Nature of contents

bibliography

Oclc number

777659970

Responsibility statement

Dan Buettner

Sub title

9 lessons for living longer from the people who've lived the longest

Summary

Reveals the secrets of longevity of communities of long-lived people in: Sardinia, Italy; Loma Linda, California; Nicoya, Costa Rica; Okinawa, Japan; and Ikaria, Greece

Table Of Contents

Get ready to change your life -- The truth about living longer -- The Sardinian blue zone -- The blue zone in Okinawa -- An American blue zone -- Discovering Costa Rica's blue zone -- The Greek blue zone -- Your personal blue zone -- Reflecting on the lessons

Creator