Bibliograph

The Blue Zones solution, eating and living like the world's healthiest people, Dan Buettner

Type

Label

The Blue Zones solution, eating and living like the world's healthiest people, Dan Buettner

Language

eng

Bibliography note

Includes bibliographical references (pages 305-312) and index

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

The Blue Zones solution

Nature of contents

bibliography

Oclc number

897042193

Responsibility statement

Dan Buettner

Sub title

eating and living like the world's healthiest people

Summary

"Buettner [proposes that you may] transform your health using smart eating and lifestyle habits gleaned from new research on the diets, eating habits, and lifestyle practices of the communities he's identified as 'Blue Zones'--those places with the world's longest-lived, and thus healthiest, people: [Ikaria, Greece; Okinawa, Japan; Sardinia, Italy; Loma Linda, California; and Nicoya Peninsula, Costa Rica]"-- Amazon.com

Creator