Charleston County Public Library

Change your brain every day, simple daily practices to strengthen your mind, memory, moods, focus, energy, habits, and relationships, Daniel G. Amen, MD

Label
Change your brain every day, simple daily practices to strengthen your mind, memory, moods, focus, energy, habits, and relationships, Daniel G. Amen, MD
Language
eng
Bibliography note
Includes bibliographical references (pages 376-398)
Illustrations
illustrations
Index
no index present
Literary Form
non fiction
Main title
Change your brain every day
Nature of contents
bibliography
Oclc number
1371524108
Responsibility statement
Daniel G. Amen, MD
Sub title
simple daily practices to strengthen your mind, memory, moods, focus, energy, habits, and relationships
Summary
"In Change Your Brain Every Day psychiatrist and clinical neuroscientist Daniel Amen, MD, draws on over 40 years' clinical practice with tens of thousands of patients to give you the most effective daily habits he has seen that can help you improve your brain, master your mind, boost your memory, and make you feel happier, healthier, and more connected to those you love"--, Provided by publisher
Target audience
adult
Classification
Content
Mapped to