A fearless heart, how the courage to be compassionate can transform our lives, Thupten Jinpa
Type
Label
A fearless heart, how the courage to be compassionate can transform our lives, Thupten Jinpa
Language
eng
Bibliography note
Includes bibliographical references
Index
no index present
Literary Form
non fiction
Main title
A fearless heart
Nature of contents
bibliography
Oclc number
903812622
Responsibility statement
Thupten Jinpa
Sub title
how the courage to be compassionate can transform our lives
Summary
"Based on the landmark course in compassion training Jinpa helped create at Stanford Medical School, A Fearless Heart shows us that we actually fear compassion. We worry that if we are too compassionate with others we will be taken advantage of, and if we are too compassionate with ourselves we will turn into slackers. Using science, insights from both classical Buddhist and western psychology, and stories both from others and from his own extraordinary life, Jinpa shows us how to train our compassion muscle to relieve stress, fight depression, improve our health, achieve our goals, and change our world." --, Provided by publisher
Classification
Creator
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Incoming Resources
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Outgoing Resources
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