Incoming Resources
- Own your self, the surprising path beyond depression, anxiety, and fatigue to reclaiming your authenticity, vitality, and freedom, Kelly Brogan, M.D. with Nancy Marriott
- Breaking up with sugar, a plan to divorce the diets, drop the pounds, and live your best life, Molly Carmel
- Total life cleanse, a 28-day program to detoxify and nourish the body, mind, and soul, Jonathan Glass, MAc, CAT
- Miracles of mind, exploring nonlocal consciousness and spiritual healing, Russell Targ and Jane Katra ; foreword by Larry Dossey
- Pilates, Patricia Lamond
- A book of miracles, inspiring true stories of healing, gratitude, and love, Bernie S. Siegel ; with Andrea Furst ; foreword by Deepak Chopra
- Yogalosophy, 28 days to the ultimate mind-body makeover, Mandy Ingber
- Five good minutes in your body, 100 mindful practices to help you accept yourself & feel at home in your body, Jeffrey Brantley, Wendy Millstine
- The healing power of the breath, simple techniques to reduce stress and anxiety, enhance concentration, and balance your emotions, Richard P. Brown, Patricia Gerbarg
- How to be the love you seek, break cycles, find peace + heal your relationship, Dr. Nicole LePera
- The ceiling outside, the science and experience of the disrupted mind, Noga Arikha
- The align method, 5 movement principles for a stronger body, sharper mind, and stress-proof life, Aaron Alexander ; foreword by Dr. Kelly Starrett
- The mind-gut-immune connection, understanding how food impacts our mind, our microbiome, and our immunity, Emeran Mayer
- What my bones know, a memoir of healing from complex trauma, Stephanie Foo
- The beauty detox power, nourish your mind and body for weight loss and discover true joy, Kimberly Snyder, C.N
- Staying sharp, 9 keys for a youthful brain through modern science and ageless wisdom, Henry Emmons, MD, David Alter, PhD
- Going Om, real-life stories on and off the yoga mat, edited by Melissa Carroll ; foreword by Cheryl Strayed
- The body code, unlocking your body's ability to heal itself, Dr. Bradley Nelson ; foreword by George Noory
- Friendship, the evolution, biology, and extraordinary power of life's fundamental bond, Lydia Denworth
- Teach your child meditation, 70 fun & easy ways to help kids de-stress and chill out, Lisa Roberts
- The anxiety healer's guide, coping strategies and mindfulness techniques to the calm the mind and body, Alison Seponara, MS, LPC
- Success through stillness, meditation made simple, Russell Simmons, with Chris Morrow
- Clean mind, clean body, a 28-day plan for physical, mental, and spiritual self-care, Tara Stiles
- Phi, a voyage from the brain to the soul, Giulio Tononi
- Shinrin-yoku, the Japanese art of forest bathing, Yoshifumi Miyazaki
- Breathe in, breathe out, restore your health, reset your mind and find happiness through breathwork, Stuart Sandeman
- The Scientific American day in the life of your brain, Judith Horstman
- 40 days to personal revolution, a breakthrough program to radically change your body and awaken the sacred within your soul, Baron Baptiste ; photographs by Richard Corman
- Water up, fire down, an energy principle for creating calmness, clarity, and a lifetime of health, Ilchi Lee
- 10-minute toughness, the mental-training program for winning before the game begins, Jason Selk ; forward by Jeff Wilkins
- Sitting still like a frog, mindfulness exercises for kids (and their parents), Eline Snel ; illustrations: Mirjam Roest
- Work it out, a mood-boosting exercise guide for people who just want to lie down, Sarah Kurchak
- Becoming supernatural, how common people are doing the uncommon, Dr. Joe Dispenza
- Falling into grace, insights on the end of suffering, Adyashanti
- Mindfulness-based stress reduction, the MBSR program for enhancing health and vitality, Linda Lehrhaupt, PhD, Petra Meibert, Dipl. Psych
- Along the path to enlightenment, 365 daily reflections, from David R. Hawkins ; edited by Scott Jeffrey
- The spartan way, eat better, train better, think better, be better, Joe De Sena, founder of Spartan Race with Jeff Csatari
- Yogalosophy for inner strength, 12 weeks to heal your heart and embrace joy, Mandy Ingber
- Stress, the psychology of managing stress, written by Megan Kaye ; consultants: Diane McIntosh, MD, and Jonathan Horowitz, PhD
- How to do the work, recognize your patterns, heal from your past, and create your self, Dr. Nicole LePera
- Sane new world, a user's guide to the normal-crazy mind, Ruby Wax
- The Pennington plan, 5 simple steps for achieving vibrant health, emotional well-being, and spiritual growth, Andrea Pennington with Abigail Pennington
- The little frog awakes, mindfulness exercises for toddlers (and their parents), Eline Snel ; translated by Christiana Hills ; illustrated by Marc Boutavant
- The fear cure, cultivating courage as medicine for the body, mind, and soul, Lissa Rankin, M.D
- Play, how it shapes the brain, opens the imagination, and invigorates the soul, Stuart Brown with Christopher Vaughan
- How we heal, uncover your power and set yourself free, Alexandra Elle ; illustrations by Laxmi Hussein
- Yoga life, habits, poses, and breathwork to channel joy amidst the chaos, Brett Larkin
- The essential oils hormone solution, reclaim your energy and focus and lose weight naturally, Dr. Mariza Snyder
- The anatomy of anxiety, understanding and overcoming the body's fear response, Ellen Vora, MD
- The other side of impossible, ordinary people who faced daunting medical challenges and refused to give up, Susannah Meadows