Charleston County Public Library

The anxiety healer's guide, coping strategies and mindfulness techniques to calm the mind and body, Alison Seponara, MS, LPC

Label
The anxiety healer's guide, coping strategies and mindfulness techniques to calm the mind and body, Alison Seponara, MS, LPC
Language
eng
Form of composition
not applicable
Format of music
not applicable
Literary text for sound recordings
other
Main title
The anxiety healer's guide
Medium
compact disc
Music parts
not applicable
Oclc number
1290492254
Responsibility statement
Alison Seponara, MS, LPC
Sub title
coping strategies and mindfulness techniques to calm the mind and body
Summary
Licensed counselor Alison Seponara is here to show you how natural remedies, cognitive-behavioral therapies, gut-health practices, and positive affirmations can be a source of comfort and connection
Target audience
adult
Transposition and arrangement
not applicable
Classification
Mapped to