Incoming Resources
- Everything isn't terrible, conquer your insecurities, interrupt your anxiety, and finally calm down, Dr. Kathleen Smith
- Poe's heart and the mountain climber, exploring the effect of anxiety on our brains and our culture, Richard Restak
- Everybody feels fear!, by Ashwin Chacko
- Unwinding anxiety, new science shows how to break the cycles of worry and fear to heal your mind, Judson Brewer, MD PhD
- The anxiety healer's guide, coping strategies and mindfulness techniques to calm the mind and body, Alison Seponara, MS, LPC
- The dance of fear, rising above anxiety, fear, and shame to be your best and bravest self, Harriet Lerner
- Wolfish, wolf, self, and the stories we tell about fear, Erica Berry
- Quick fixes for everyday fears, a practical handbook to overcoming 100 stomach-churning fears, Michael Clarkson
- Calm the f*ck down, how to control what you can and accept what you can't so you can stop freaking out and get on with your life, Sarah Knight
- The fear cure, cultivating courage as medicine for the body, mind, and soul, Lissa Rankin, M.D
- The self-healing mind, an essential five-step practice for overcoming anxiety and depression, and revitalizing your life, Gregory Scott Brown, MD
- Stop avoiding stuff, 25 microskills to face your fears & do it anyway, Matthew S. Boone, Jennifer Gregg, and Lisa W. Coyne
- Things you think about when you bite your nails, a fear and anxiety workbook, Amalia Andrade
- The science of fear, why we fear the things we shouldn't-- and put ourselves in greater danger, Daniel Gardner
- Why do I feel so worried?, a kid's guide to coping with big emotions : follow the arrows from anxiety to calm, Tammi Kirkness
- The solution, conquer your fear, control your future, Lucinda Bassett
- Calm the f*ck down, Sarah Knight
- Own it., make your anxiety work for you, Caroline Foran
- The anxiety healer's guide, coping strategies and mindfulness techniques to the calm the mind and body, Alison Seponara, MS, LPC
- Sometimes I feel anxious, by Jaclyn Jaycox
- Women who worry too much, how to stop worry & anxiety from ruining relationships, work & fun, Holly Hazlett-Stevens
- The answer to anxiety, how to break free from the tyranny of anxious thoughts and worry, Joyce Meyer
- How risky is it, really?, why our fears don't always match the facts, David Ropeik
- Good anxiety, harnessing the power of the most misunderstood emotion, Wendy Suzuki, PhD, with Billie Fitzpatrick
- Worried?, science investigates some of life's common concerns, Lise Johnson, Eric Chudler ; illustrations by Kelly Chudler
- The catastrophic worrier, why you worry & how to stop, Graham Davey, PhD
- Embracing fear, and finding the courage to live your life, Thom Rutledge
- A kids book about anxiety, by Ross Szabo
- Sometimes I feel worried, by Jaclyn Jaycox
- Lessons from the climate anxiety counseling booth, how to live with care and purpose in an endangered world, Kate Schapira
- The beasts in your brain, understanding and living with anxiety and depression, Katherine Speller ; illustrations by Harshad Marathe
- The anxiety book, developing strength in the face of fear, Jonathan Davidson and Henry Dreher
- Coping with anxiety, ten simple ways to relieve anxiety, fear, and worry, Edmund Bourne, PhD, Lorna Garano
- The anatomy of anxiety, understanding and overcoming the body's fear response, Ellen Vora, MD
- My year with Eleanor, a memoir, Noelle Hancock
- The self-healing mind, an essential five-step practice for overcoming anxiety and depression, and revitalizing your life, Gregory Scott Brown, MD
- The mindful way through anxiety, break free from chronic worry and reclaim your life, Susan M. Orsillo, Lizabeth Roemer ; foreword by Zindel V. Segal
- How to be fearless, in 7 simple steps, Jessica Hagy
- Conquering fear, living boldly in an uncertain world, Harold S. Kushner
- The bravest you, five steps to fight your biggest fears, find your passion, and unlock your extraordinary life, Adam Kirk Smith
- Nerve, poise under pressure, serenity under stress, and the brave new science of fear and cool, Taylor Clark
- How to overcome fear, and live life to the fullest, Marcos Witt ; [translated by Amy Greenberg]
- Worried, Isabel Thomas ; illustrated by Clare Elsom
- You've got this, seven steps to a life you love, Dr. Michaela Dunbar
- The 10 best-ever anxiety management techniques, understanding how your brain makes you anxious and what you can do to change it, Margaret Wehrenberg
- The worry cure, seven steps to stop worry from stopping you, Robert L. Leahy
- The anxiety reset method, master your anxious mind in 12 weeks, Georgie Collinson
- Scare your soul, 7 powerful principles to harness fear and lead your most courageous life, Scott Simon
- A healthy state of panic, follow your fears to build wealth, crush your career, and win at life, Farnoosh Torabi