Charleston County Public Library

The ultimate new mom's cookbook, a complete food and nutrition resource for expectant mothers, babies and toddlers, Aurora Satler with Allison Childress, PhD, RDN, LD

eng

illustrations

index present

non fiction

The ultimate new mom's cookbook

1038225542

Aurora Satler with Allison Childress, PhD, RDN, LD

a complete food and nutrition resource for expectant mothers, babies and toddlers

"The Ultimate New Mom's Cookbook is your guide to navigating this new world of prenatal nutrition, baby purees and picky eaters. Brimming with wholesome, satisfying recipes for every stage from the first day of your pregnancy to those tricky toddler years, this book eases your transition into parenthood and sets the foundation for your child to be a healthy and adventurous eater. Chef Aurora Satler and nutritionist Allison Childress anticipate your every new-parent need, with recipes for stocking your freezer for those first days home from the hospital, nutritious foods mom should eat while nursing and methods for introducing your child to new flavors and food textures" -- Back cover

Introduction -- Pregnancy foods -- Getting ready for baby -- Breastfeeding foods -- First foods (4-6 months) plus recipes for using leftover purees -- Combination foods (6-8 months) -- Expanding tastes (8-10 months) -- Family meals (12 months and up)