Bibliograph

The carnivore code cookbook, reclaim your health, strength, and vitality with 100+ delicious recipes, Paul Saladino, MD ; recipes by Sarah and Ashley Armstrong

Type

Label

The carnivore code cookbook, reclaim your health, strength, and vitality with 100+ delicious recipes, Paul Saladino, MD ; recipes by Sarah and Ashley Armstrong

Language

eng

Bibliography note

Includes bibliographical references (pages 286-291) and index

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

The carnivore code cookbook

Nature of contents

bibliography

Oclc number

1295114214

Responsibility statement

Paul Saladino, MD ; recipes by Sarah and Ashley Armstrong

Sub title

reclaim your health, strength, and vitality with 100+ delicious recipes

Summary

"The essential companion to the best-selling 'The Carnivore Code, ' featuring more than 100 delicious recipes to help readers reap the incredible benefits of an animal-based diet"--, Provided by publisher"In The Carnivore Code, Dr. Paul Saladino revealed the surprising benefits of an animal-based diet. Rich in nutrients and low in plant toxins that can damage the gut and trigger autoimmunity, this way of eating is scientifically proven to help people lose weight and heal from chronic disease. Now this essential companion to Saladino's bestselling book makes it easier--and more delicious--to reap the benefits of his program. ...Coming complete with a pantry guide, meal plans, and all of the information you need to get started, this is an essential resource for anyone who wants to discover the radical healing potential of our true ancestral diet." -- Back cover

Table Of Contents

Introduction : our true ancestral diet -- The carnivore code. The science behind the carnivore code ; The good stuff : what you'll eat and why ; The carnivore kitchen ; The carnivore meal plans -- The recipes. Basics ; Red meat ; Pork and poultry ; Seafood ; Sauces and dips ; Bakes and remakes ; Nose to tail ; Desserts

Contributor

Creator