Charleston County Public Library
Mindfulness-based cognitive therapy
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http://bibfra.me/vocab/lite/Concept
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Mindfulness-based cognitive therapy
Name
Mindfulness-based cognitive therapy
Focus
Mindfulness-based cognitive therapy
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Incoming Resources
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5
The mindful way workbook, an 8-week program to free yourself from depression and emotional distress, John Teasdale, Mark Williams, Zindel Segal ; foreword by Jon Kabat-Zinn
Sane new world, a user's guide to the normal-crazy mind, Ruby Wax
The mindfulness breakthrough, the revolutionary approach to dealing with stress, anxiety and depression, Sarah Silverton ; foreword by Jon Kabat-Zinn
A mindful nation, how a simple practice can help us reduce stress, improve performance, and recapture the American spirit, Tim Ryan
Deeper mindfulness, the new way to rediscover calm in a chaotic world, Mark Williams and Danny Penman
Outgoing Resources
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Mindfulness-based cognitive therapy
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