Bibliograph

Genius kitchen:, over 100 easy and delicious recipes to make your brain sharp, body strong, and taste buds happy, Max Lugavere ; photographs by Eric Wolfinger

Type

Label

Genius kitchen:, over 100 easy and delicious recipes to make your brain sharp, body strong, and taste buds happy, Max Lugavere ; photographs by Eric Wolfinger

Language

eng

Bibliography note

Includes bibliographical references (pages [285]- 289) and index

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

Genius kitchen:

Oclc number

1258654036

Responsibility statement

Max Lugavere ; photographs by Eric Wolfinger

Sub title

over 100 easy and delicious recipes to make your brain sharp, body strong, and taste buds happy

Summary

This is the follow-up fans of Max Lugavere have been waiting for: the companion cookbook, filled with over 100 delicious recipes to help you lose weight, feel great, and reach optimum health. Inspired by traditions from around the globe, the recipes feature an international twist, with bold flavours that favour simplicity and quality of ingredients over complexity and quantity. In addition, Max lists the basic, healthy ingredients and tools that are essential for a well-stocked kitchen and pantry, and offers techniques and best practices for healthy cooking and eating well on a budget

Table Of Contents

Introduction -- How to eat like a genius. Stocking your genius kitchen ; Creating genius habits -- Recipes for a genius life. Breaking the fast ; Small bites ; Mains ; Accoutrements ; Desserts

Target audience

adult

resource.variantTitle

Over one hundred easy and delicious recipes to make your brain sharp, body strong, and taste buds happy

Classification