Keto-tarian, the (mostly) plant-based plan to burn fat, boost your energy, crush your cravings, and calm inflammation, Dr. Will Cole
Type
Label
Keto-tarian, the (mostly) plant-based plan to burn fat, boost your energy, crush your cravings, and calm inflammation, Dr. Will Cole
Language
eng
Bibliography note
Includes bibliographical references (pages 287-294) and index
Illustrations
illustrations
Index
index present
Literary Form
non fiction
Main title
Keto-tarian
Nature of contents
bibliography
Oclc number
1022199605
Responsibility statement
Dr. Will Cole
Sub title
the (mostly) plant-based plan to burn fat, boost your energy, crush your cravings, and calm inflammation
Table Of Contents
Introduction: the ketotarian manifesto -- The ketogenic diet: (for better and worse) -- Plant-based diets: (for better and worse) -- The new keto: plant-based ketogenic alchemy -- Ketotarian foods: what to eat and what to avoid -- Practical ketotarian: eating out, food swaps, and snack ideas -- First steps: how to get started on your ketotarian journey -- Ketotarian toolbox: intermittent fasting and other tips and tricks -- Ketotarian manifested: the recipes and meal plans
resource.variantTitle
Ketotarian, the (mostly) plant-based plan to burn fat, boost your energy, crush your cravings, and calm inflammation
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