Name: The mindfulness breakthrough, the revolutionary approach to dealing with stress, anxiety and depression, Sarah Silverton ; foreword by Jon Kabat-Zinn - (pbk.)
ISBN: 9781780281070

The mindfulness breakthrough, the revolutionary approach to dealing with stress, anxiety and depression, Sarah Silverton ; foreword by Jon Kabat-Zinn - (pbk.)

Type

http://bibfra.me/vocab/lite/Instance

Format

(pbk.)

Label

The mindfulness breakthrough, the revolutionary approach to dealing with stress, anxiety and depression, Sarah Silverton ; foreword by Jon Kabat-Zinn - (pbk.)

Note

"Endorsed by the Centre for Mindfulness Research and Practice, Wales, UK."Includes chapters by Vanessa Hope and Eluned GoldIncludes index

Isbn

9781780281070

resource.nationalBibliographicAgencyControlNumber

uk:015974587

resource.nationalBibliographyNumber

bnb:gbb1d4612

Physical Description

184 pages, illustrations (chiefly color), 24 cm.

System control number

(Sirsi) o781992283(OCoLC)781992283