Charleston County Public Library

Weeknight paleo, 100+ easy and delicious family-friendly meals, Julie and Charles Mayfield

Label
Weeknight paleo, 100+ easy and delicious family-friendly meals, Julie and Charles Mayfield
Language
eng
Bibliography note
Includes bibliographical references (pages 249-250) index
Index
index present
Literary Form
non fiction
Main title
Weeknight paleo
Nature of contents
bibliography
Oclc number
964065693
Responsibility statement
Julie and Charles Mayfield
Sub title
100+ easy and delicious family-friendly meals
Summary
The bestselling authors of Paleo Comfort Foods and Quick & Easy Paleo Comfort Foods are back with easy, delicious, quick, family-friendly Paleo recipes for dinner, featuring plenty of lean proteins, fruits, vegetables, and healthy fats. Here are 100 satisfying Paleo recipes to add variety and keep your family well fed, no matter how hectic or busy your day. For those new to Paleo or in need of a refresher, the Mayfields list the equipment, appliances, and pantry staples you'll need to set up a Paleo kitchen, and provide prep tips, meal plans, and shopping lists to organize weekly meals
Table Of Contents
What is paleo? -- Family favorites -- Fix and forget -- Get your veggies -- Dish meals -- Quickfire meals -- Sauces and staples -- Sweets and treats -- Universal conversion chart
Classification
Content
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