Bibliograph

Cook for your gut health, quiet your gut, boost fiber, and reduce inflammation, America's Test Kitchen, with Alicia A. Romano, MS, RD, LDN, CNSC

Type

Label

Cook for your gut health, quiet your gut, boost fiber, and reduce inflammation, America's Test Kitchen, with Alicia A. Romano, MS, RD, LDN, CNSC

Language

eng

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

Cook for your gut health

Oclc number

1175680901

Responsibility statement

America's Test Kitchen, with Alicia A. Romano, MS, RD, LDN, CNSC

Sub title

quiet your gut, boost fiber, and reduce inflammation

Summary

"Cook with flavor and flair while feeding your gut what it needs to keep you healthy: ample nutrients, diverse ingredients, and plenty of fiber. Our satisfying recipes can be customized to suit your needs. Follow a low-FODMAP diet? Need to eat low-lactose? Allium-free? Gluten-free? Dairy-free? Find recipes, ingredient substitutes, and creative flavoring ideas to simplify and improve your everyday cooking."--Page [4] of cover

Table Of Contents

Welcome to America's Test Kitchen -- Lessons in gut health -- Breakfast -- Soups & stews -- Poultry -- Beef & pork -- Seafood -- Vegetable mains -- Sides

Target audience

adult

Classification