Stress (Psychology)
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Stress (Psychology)
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Stress (Psychology)
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Incoming Resources
- Subject of43
- Your time to thrive, end burnout, increase well-being, and unlock your full potential with the new science of microsteps, Marina Khidekel and the editors of Thrive Global ; foreword by Arianna Huffington
- Transforming stress for teens, the heartmath solution for staying cool under pressure, Rollin McCraty, PhD ; Sarah Moor ; Jeff Goelitz ; Stephen W. Lance, MS
- The stress prescription, seven days to more joy and ease, Elissa Epel, PhD
- Fried, why you burn out and how to revive, Joan Borysenko (with her Facebook friends)
- The myth of stress, where stress really comes from and how to live a happier and healthier life, Andrew Bernstein
- Stress, the psychology of managing stress, written by Megan Kaye ; consultants: Diane McIntosh, MD, and Jonathan Horowitz, PhD
- In control, no more snapping at your family, sulking at work, steaming in the grocery line, seething at meetings, stuffing your frustration, Redford Williams & Virginia Williams
- Good anxiety, harnessing the power of the most misunderstood emotion, Wendy Suzuki, PhD, with Billie Fitzpatrick
- Stress management for dummies, by Allen Elkin
- Upshift, turning pressure into performance and crisis into creativity, Ben Ramalingam
- Find a quiet corner, inner peace, anywhere, anytime, Nancy O'Hara
- Yo pude, ¡tú puedes!, cómo tomar el control de tu bienestar emocional y convertirte en una persona imparable, Margarita Pasos
- The French art of not trying too hard, Ollivier Pourriol ; translated from the French by Helen Stevenson
- The solution, conquer your fear, control your future, Lucinda Bassett
- Heart breath mind, train your heart to conquer stress and achieve success, Leah Lagos
- The emotionally intelligent teen, skills to help you deal with what you feel, build stronger relationships, & boost self-confidence, Melanie McNally, PsyD
- The untold war, inside the hearts, minds, and souls of our soldiers, Nancy Sherman
- Overcoming stress-induced brain fog, 10 simple ways to find focus, improve memory & feel grounded, Jill Weber
- 10 steps to mastering stress, a lifestyle approach, David H. Barlow, PhD, Ronald M. Rapee, PhD, Sarah Perini, MA
- Write away your stress, tame the tension in your life, Diane Hartingh Price and Susan Ives McCollum
- The highly sensitive person, how to thrive when the world overwhelms you, Elaine N. Aron, Ph. D
- The stress test, how pressure can make you stronger and sharper, Ian Robertson
- The microstress effect, how little things pile up and create big problems--and what to do about it, Rob Cross, Karen Dillon
- Stress less, a teen's guide to a calm chill life, Michael A. Tompkins
- How everyone became depressed, the rise and fall of the nervous breakdown, Edward Shorter
- Building a non-anxious life, Dr. John Delony ; foreword by Dave Ramsey
- 50 ways to more calm, less stress, scientifically proven ways to relieve anxiety and boost your mental health using your five senses, Megy Karydes
- Own your past, change your future, a not-so-complicated approach to relationships, mental health, and wellness, Dr. John Delony ; foreword by Dave Ramsey
- Mind, stress & emotions, the new science of mood, Gene V. Wallenstein
- Survival stories, memoirs of crisis, edited by Kathryn Rhett
- Full catastrophe living, using the wisdom of your body and mind to face stress, pain, and illness, Jon Kabat-Zinn, PhD
- Loving someone who has dementia, how to find hope while coping with stress and grief, Pauline Boss
- Traumatized, identify, understand, and cope with PTSD and emotional stress, Kati Morton, LMFT
- Why Mars & Venus collide, improving relationships by understanding how men and women cope differently with stress, John Gray
- The stress-proof brain, master your emotional response to stress using mindfulness & neuroplasticity, Melanie Greenberg, PhD
- The 5 resets, rewire your brain and body for less stress and more resilience, Aditi Nerurkar, MD
- In good times and bad, strengthening your relationship when the going gets tough and the money gets tight, M. Gary Neuman and Melisa Neuman
- The power of fun, how to feel alive again, Catherine Price
- Manage your stress, overcoming stress in the modern world, Joseph A. Shrand with Leigh M. Devine
- Scared sick, the role of childhood trauma in adult disease, Robin Karr-Morse with Meredith S. Wiley
- Why zebras don't get ulcers, Robert M. Sapolsky
- State change, end anxiety, beat burnout, and ignite a new baseline of energy and flow, Dr. Robin Berzin with Sarah Toland
- Total meditation, practices in living the awakened life, Deepak Chopra, MD
Outgoing Resources
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