Weight loss + Psychological aspects
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Weight loss + Psychological aspects
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Weight loss + Psychological aspects
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- Healthy as f*ck, the habits you need to get lean, stay healthy, and kick ass at life, Oonagh Duncan
- The Writing diet, write yourself right-size, Julia Cameron
- Start living, start losing, inspirational stories that will motivate you now, Weight Watchers ; foreword by Sarah, Duchess of York
- Fit2fat2fit, the unexpected lessons from gaining and losing 75 lbs on purpose, Drew Manning ; with Brad Pierce
- A course in weight loss, 21 spiritual lessons for surrendering your weight forever, Marianne Williamson
- How to lose weight for the last time, brain-based solutions for permanent weight loss, Katrina Ubell, MD
- Thin from within, the powerful self-coaching program for permanent weight loss, Joseph J. Luciani, Ph.D
- The economists' diet, the surprising formula for losing weight and keeping it off, Christopher Payne, PhD and Rob Barnett
- Thin is the new happy, Valerie Frankel
- The mindful diet, how to transform your relationship with food for lasting weight loss and vibrant health, Ruth Quillian Wolever, Ph.D. and Beth Reardon, M.S., R.D., L.D.N. ; with Tania Hannan
- The life you want, get motivated, lose weight, and be happy, Bob Greene ; Ann Kearney-Cooke, Janis Jibrin
- Slim by design, mindless eating solutions for everyday life, Brian Wansink, Ph.D
- Secrets from the eating lab, the science of weight loss, the myth of willpower, and why you should never diet again, Traci Mann, Ph.D
- Passing for thin, losing half my weight and finding myself, by Frances Kuffel
- The mindfulness-based eating solution, proven strategies to end overeating, satisfy your hunger & savor your life, Lynn Rossy, PhD
- Mind over weight, curb cravings, find motivation, and hit your number in 7 simple steps, Ian K. Smith
- Breaking the bonds of food addiction, Susan McQuillan
- The flex diet, James Beckerman
- I can make you thin, the revolutionary system used by more than 3 million people, Paul McKenna ; edited by Michael Neill
- The diet fix, why diets fail and how to make yours work, Yoni Freedhoff, MD, CCFP, Dip. ABOM
- The cheat to lose diet, cheat big with the foods you love, lose fat faster than ever before-and enjoy keeping the weight off!, Joel Marion
- The f*ck it diet, eating should be easy, Caroline Dooner
- The joy of half a cookie, using mindfulness to lose weight and end the struggle with food, Jean Kristeller with Alisa Bowman
- The diet trap solution, train your brain to lose weight and keep it off for good, Judith S. Beck, Ph.D., and Deborah Beck Busis, LCSW
- The Beck diet solution, train your brain to think like a thin person, Judith S. Beck ; foreword by Aaron T. Beck
- Skinny habits, the 6 secrets of thin people, Bob Harper with Greg Critser
- 25 Days, a proven program to rewire your brain, stop weight gain, and finally crush the habits you hate--forever, by Drew Logan with Myatt Murphy
- The Noom mindset, learn the science, lose the weight
- Stranger here, how weight loss surgery transformed my body and messed with my head, Jen Larsen
- Think yourself thin, a 30-day guide to permanent weight loss, JJ Smith
- Fit from within, 101 simple secrets to change your body & your life, starting today & lasting forever, Victoria Moran
- Rethinking thin, the new science of weight loss--and the myths and realities of dieting, Gina Kolata
- The program, 21 days to a stronger, slimmer, sexier you, by Jessie Pavelka